Hope for Healing
Empowering people to become their best selves
Hope for Healing
We can all use a little more peace and happiness in our lives.
Hope for Healing offers tools, information, resources, and a plan to increase happiness, build confidence and self-esteem, strengthen families and marriages, manage stress, and help alleviate symptoms of depression and anxiety. You have more power than you might think.
Increase happiness
What makes people happy? According to the Dalai Lama, “Happiness is not something ready-made. It comes from your own actions.”
We have the power to create happiness.
Build confidence and self Esteem
According to cognitive behavioral scientists our most basic questions are: Am I loveable? Am I worthy of love and belonging? Am I good enough?
The answer is yes.
Strengthening families and marriages
Families matter. Marriage matters.
Healthy marriages and healthy families lead to happy lives and healthy communities.
Learn tips to raise a happy, successful family and how to have a better marriage.
12 ways to boost mental and emotional health
How do I know if I need professional help for depression?
You Got This! an action plan to calm fear, anxiety, worry, and stress
Free downloads and resources
17 simple ways to relieve worry, stress, and anxiety
Stress management
Chronic worry and stress can negatively affect virtually every organ system in the body and has been shown to cause numerous health problems. Learn how worry and stress may be affecting your mental, emotional, and physical health, and then let’s learn how to alleviate that worry and stress.
Help for depression
We have more power over depression and anxiety than many people may realize.
Please check out the articles, tools, information, and plan to help empower people to overcome feelings of depression and anxiety.
It is possible to climb out of the darkness of despair into the light of hope and happiness.
Making the world a better place
Empowering people to become their best selves also includes helping people meet their basic needs. We work locally and globally to assist people to meet their basic needs like clean water to drink, enough food to eat, proper sanitation, educational opportunities and improving physical, mental, and emotional health and well-being.
100% of your donation goes directly to help those in need.