hope for healing

Hope for Healing

Empowering people to become their best selves

Hope for Healing

We can all use a little more peace and happiness in our lives.

Hope for Healing offers tools, information, resources, and a plan to increase happinessbuild confidence and self-esteem, strengthen families and marriages, manage stress, and help alleviate symptoms of depression and anxiety.  You have more power than you might think.

smile, emotional wellness, happy

Increase happiness

What makes people happy?  According to the Dalai Lama, “Happiness is not something ready-made. It comes from your own actions.”
 We have the power to create happiness.

confidence, self worth, self love

Build confidence and self Esteem

According to cognitive behavioral scientists our most basic questions are: Am I loveable?  Am I worthy of love and belonging?  Am I good enough? 

The answer is yes.  

family marriage relationships

Strengthening families and marriages

Families matter.  Marriage matters.

Healthy marriages and healthy families lead to happy lives and healthy communities. 

Learn tips to raise a happy, successful family and how to have a better marriage.

happiness

12 ways to boost mental and emotional health 

How do I know if I need professional help for depression? 

you got this

You Got This! an action plan to calm fear, anxiety, worry, and stress

hope for healing

Free downloads and resources

17 simple ways to relieve worry, stress, and anxiety

stress managment

Stress management

 Chronic worry and stress can negatively affect virtually every organ system in the body and has been shown to cause numerous health problems.  Learn how worry and stress may be affecting your mental, emotional, and physical health, and then let’s learn how to alleviate that worry and stress.  

Help for depression

We have more power over depression and anxiety than many people may realize.

Please check out the articles, tools, information, and plan to help empower people to overcome feelings of depression and anxiety. 

It is possible to climb out of the darkness of despair into the light of hope and happiness.

donations

Making the world a better place

Empowering people to become their best selves also includes helping people meet their basic needs.  We work locally and globally to assist people to meet their basic needs like clean water to drink, enough food to eat, proper sanitation, educational opportunities and improving physical, mental, and emotional health and well-being.

100% of your donation goes directly to help those in need.

Making the world a better place.