Hope for Healing home

Hope for Healing – empowering overcomers

What do you need to overcome?  Depression?  Anxiety?  Low self esteem?  Low confidence?  Self loathing?  Childhood trauma?  Abuse?  Fear of failure?  Poor health?  Emotional eating?  Poor relationships?  Divorce?  Poverty?  Debt?  Addictions?  Feeling overwhelmed?  Stress?  Burnout?  Self limiting beliefs?  Self sabotage?  Fear of rejection?  Fear of not being good enough?  

Our life experiences can give us hard things to deal with,  but there is hope for healing.  We don’t have to be a victim, or even a “survivor;” we can be the champion of our own story as we overcome our challenges.  

Empowering you

You have the power to create the life you want.  We’ll show you how.  On the Hope for Healing website you’ll find free tools and resources to increase happiness,  build confidence and self-esteemstrengthen families and marriagesmanage stress, and help alleviate symptoms of depression and anxiety.   Listen to overcomers and experts on Linda’s Corner podcast for additional tips and resources to unleash your inner champion.  

Heal from childhood trauma and abuse

Empowering Overcomers

What do you need to overcome?  Depression?  Addiction?  Trauma?  Abuse?  Addictions?  Feeling stuck?  Self limiting beliefs?  Feeling like you’re not good enough?  Become the champion of your story as you overcome your challenges.

confidence, self worth, self love

Build confidence and self Esteem

According to cognitive behavioral scientists our most basic questions are: Am I loveable?  Am I worthy of love and belonging?  Am I good enough?

The answer is yes.

smile, emotional wellness, happy

Increase happiness

What makes people happy?  According to the Dalai Lama, “Happiness is not something ready-made. It comes from your own actions.”
 We have the power to create happiness.
stress managment

Stress management

Chronic worry and stress leads to a variety of  health problems.  Learn how worry and stress may be affecting your mental, emotional, and physical health and what we can do to manage stress. 

help for depression

Help for depression

There are ways to overcome depression and anxiety naturally, without medication.  Check out the free ebooks, audio courses, videos and articles all designed to help people overcome depression and become happy again.

family marriage relationships

Improve relationships

Families matter.  Marriage matters.  Parenting matter.  Healthy marriages and healthy families lead to happy lives and healthy communities.  Learn tips to raise happy, successful children and how to have a better marriage.

Linda's corner podcast

Linda's Corner Podcast

Linda’s Corner Podcast is a wonderful resource to become happier, healthier, and more successful.  Experts share useful information on mental and emotional health, emotional eating and weight loss, overcoming trauma and adversity, parenting, relationships, and more.  You have the power to create the life you want.  We’ll show you how.

books by Linda Bjork free ebooks books on depression books on marriage

Books that motivate, uplift, and inspire

You can experience all of Linda’s books for free (either as an audio or as a free download).  Enjoy titles like – “Crushed: A Journey Through Depression,” Amazon best-seller “You Got This! an action plan to calm fear, anxiety, worry, and stress,”  “30 Days to Alleviate Depression,” “You Are Good Enough,” and more.

hope for healing free resoucrs

Free mental health resources

Are you ready to be happier, healthier, and more successful?  Please enjoy these free resources to manage stress, overcome depression and anxiety, build confidence and self esteem, improve relationships and live the joyful life you were meant to live.  

you got this
You Got This! an action plan to calm fear, anxiety, worry, and stress
crushed by Linda bjork

Crushed: a Journey Through Depression

12 ways to boost mental and emotional health
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How do I know if I need professional help for depression?
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17 simple ways to relieve worry, stress, and anxiety