good enough

Free ebook.  Please check out our free ebook “You Are Good Enough, and I Can Prove It.”  If you’ve ever wondered if you’re good enough, we have good news for you.  The answer is “yes,” and we can prove it. 

A message to anyone who has ever wondered if they’re “good enough”

Hello, my name is Linda Bjork.  I’m the founder and executive director of Hope for Healing, and I have a personal message for anyone who has ever wondered if they’re good enough, or felt like they’re not good enough.  

I get it.  I understand how that feels.

I spent the majority of my life believing that I was unworthy and undeserving of love.  I knew that there was love in the world, but I thought it was for those who were worthy of that love, and I simply wasn’t one of those lucky enough to have fate smile upon them.

What can make a person feel like they’re “not good enough?” 

Why did I believe this?  Mostly it was because of events in my early years that I interpreted and misinterpreted.  I was six years old when I made the conclusion that I wasn’t worthy and deserving of love; and that belief system would remain with me, and define my world, for the next forty years.

How did this belief system affect me?  My self-esteem was basically at zero.  It’s interesting that after deciding that I wasn’t good enough, no amount of success or accomplishment could convince my mind that I was enough.  The decision had already been made.  Period.  It didn’t matter that I performed at Disneyland with my choir, or performed onstage in dance performances, and in musicals.  It didn’t matter when I received trophies for debate competitions.  It didn’t matter that I graduated at the top of my class, and spoke at graduation.  It didn’t matter that I received a four-year, full tuition scholarship.  It didn’t matter when I graduated college with honors.  It didn’t matter when I served in community and church leadership positions.  It didn’t matter that I had a wonderful husband, and raised a beautiful family.  It didn’t matter what I did, because I already had decided that I wasn’t good enough when I was six years old, and that belief system remained solidly in place.  I wasn’t consciously aware of what I was doing, but those underlying beliefs ruled my world.

Discovering the reasons and learning what to do about it

Later, I sought help from a mentor who helped me uncover the reasons why I felt the way that I did.  We found the source, and I realized that my reasons for deciding that I was unworthy and undeserving of love were not valid.

However, just knowing the truth wasn’t enough to change a lifetime of habits and beliefs.  I was like a recovering addict who wanted to keep going back to what was familiar.  It seems so strange to want to go back, but there is a feeling of safety in familiarity.  The unknown can be scary, but now that I’m breaking free from a lifetime of addiction to unhealthy and untrue beliefs, my life is so much better.

An invitation

I know there are others out there who, like me, have been tied down to false beliefs for one reason or another; and I know they would be so much happier and feel more fulfilled, and enjoy so much more peace and abundance, if they only understood the truth.  I invite you to believe and to share this message of hope:  You are good enough!

depression help

You Are Good Enough

And I can prove it!

If you’ve ever wondered if you’re good enough, I have good news for you.  The answer is “YES,” and I can prove it.  

love and accept myself

How do I learn to love and accept myself?

Learning to love and accept yourself is the foundation of building confidence and self-esteem.  Here are some simple tips to help make that happen.

build confidence and self worth self esteem

Building confidence and self-esteem

We can all use a little more peace and happiness in our lives.

Hope for Healing offers tools, information, resources, and a plan to build confidence and self-esteem.  You have more power than you might think.

Crushed: A Journey To Wholeness

Crushed is an inspiring true story so raw and unflinchingly real that you will feel like you’re reading your own story and will begin to believe in your own happy ending.

A portion of all proceeds will be donated to Hope for Healing.

Hope for Healing Program

We empower people to upgrade the way that they think and feel.

The Hope for Healing Program is a simple, easy-to-follow system that can alleviate symptoms of depression and anxiety; build confidence and self-esteem; and heal relatioships.  

Pathway to Happiness

Pathway to Happiness is a free ebook designed to give people tools that they can use to retrain their minds to accept the truth that all human souls have value and deserve love.  You are enough.  You are enough right now as you are today.  If you don’t currently believe that truth, then let’s do something about it.

Emotional First Aid Kit

An emotional first aid kit can provide an immediate, although temporary, positive effect on the way we think and feel.  Having an emotional first aid kit readily available can help people who are struggling with symptoms of depression, anxiety, stress, low self esteem, or other mental and emotional issues.  

Help us spread the word

There are so many people in the world who are in need of hope and healing.  Please help us spread the word by sharing links and articles on social media.  Also sign up on our mailing list or add this page to your bookmark bar.  Thanks for making the world a better place!