Hope for Healing
Every journey to healing begins with HOPE
Hope for Healing blog articles
Every journey to healing begins with HOPE. I invite you to join us on the pathway of healing and living joyfully. On the Hope for Healing website you’ll find tools and resources to learn and apply new skills to increase happiness, build confidence and self-esteem, strengthen families and marriages, manage stress, and help alleviate symptoms of depression and anxiety. You have the power to create the life you want. We’ll show you how.
Linda’s Corner Podcast – Community and culture
Linda's Corner Podcast episodes - Community and culture Welcome to Linda's Corner. Listen to these episodes on how to create a better community and a culture of inclusion. Linda's Corner is a top rated podcast that motivates, encourages, and empowers people to live a...
Linda’s Corner Podcast – Listen to “You Got This!” by Linda Bjork
Linda's Corner Podcast - "You Got This!"Welcome to Linda's Corner. Are you ready to be happier, healthier, and more successful? Linda's Corner is a top rated podcast that motivates, encourages, and empowers people to live a joyful, abundant life. Listen on Apple...
Linda’s Corner Podcast – Listen to Crushed: A Journey Through Depression
Linda's Corner Podcast - Listen to "Crushed: A Journey Through Depression"Welcome to Linda's Corner. Are you ready to be happier, healthier, and more successful? Linda's Corner is a top rated podcast that motivates, encourages, and empowers people to live a joyful,...
Linda’s Corner Podcast with Brandon Leibowitz
Linda's Corner - Tips for successful digital marketing with digital marketing expert Brandon LeibowitzWatch on YouTube; listen on Buzzsprout, Apple Podcast, Google Podcast, Spotify; or visit the Linda's Corner Podcast website for a full listing of available podcasts...
Heal your life from the inside out
Heal your life from the inside out - Free video seriesHave you ever wondered it you're good enough? Are you happy? Do you feel at peace in your life or do you feel anxious and stressed? Are you enjoying success in your life or do you feel frustrated by failure and...
How to get “unstuck” when you’re feeling trapped
Feeling trapped and stuck? Here's how to get unstuck and enjoy peace, freedom, and fulfillmentHave you ever felt trapped and stuck? Well you're not alone. Watch or listen to these episodes of Linda's Corner Podcast as we share the secrets to overcoming those self...
5 minutes to transform your life
Are you willing to invest 5 minutes to transform your life? I’m going to share a fun and easy 5 minute morning routine that can change your life, and it does it on a physiological, chemical level. In just 5 minutes you can do something that helps relieve muscle...
Inspirational quotes
Inspirational quotes to improve your day and your life Each episode of Linda's Corner Podcast ends with an inspirational quote and an invitation to action. World class guests. Fascinating stories. Inspirational messages. Welcome to Linda's Corner. Listen...
Every journey to healing begins with HOPE
Every journey to healing begins with HOPE‘H’ stands for having a hunger for happiness and healing. When we are satisfied with the status quo, we stay where we are. When we have a small desire to change, we still stay where we are. Healing can begin only when the...
Tips for Taking a Holistic Approach to Mental and Physical Health
Tips for Taking a Holistic Approach to Mental and Physical Health Most people tend to build something of a psychic barrier between their physical and mental health, thinking of them as two relatively separate entities. However, this couldn’t be further from the...
Free progressive relaxation audio
Progressive relaxation - Free audio What is "progressive relaxation" and how does it help with stress? When we're stressed throughout the day, we often hold tension in our body through tightness in the shoulders, neck, lower back, etc. In this audio, we're going to...
Stress Management – Free audio course
Stress management - Free audio courseCourse description This audio course is designed to help increase skills to calm fear, anxiety, worry, and stress. In this course you'll learn how our emotions affect our autonomic nervous system. You'll learn how to decrease...
Dealing with depression – free audio course
Dealing with depression - Free audio course Course description This audio course is designed for anyone who is dealing with depression or anyone who has a loved one dealing with depression. In this course you'll learn some of the neurological and chemical effects of...
How to love and accept yourself – free audio course
How to love and accept yourself - Free audio courseCourse description This empowering course can transform your life! Learning to love and accept yourself is the foundation of building confidence and self-esteem. In this course, you’ll discover why you are good...
Mental health day
Recommendation: take a mental health day A "mental health day" involves taking a day off from work and dedicating that whole day to restoring mental and emotional health. It's an opportunity for self care and to recover from stress, overwork, or burnout. Americans...
