confidence and self esteem

Build confidence and self-esteem

According to cognitive behavioral scientists our most basic questions are:  Am I loveable?  Am I worthy of love and belonging?  Am I good enough?  The answer is yes.  Click on an image below to learn more.

, Building confidence and self esteem

5 easy ways to build confidence and self esteem

Here are five things that scientific research has shown to increase feelings of confidence and self esteem.

How to love and accept yourself

Free audio course

How to love and accept yourself

Learning to love and accept yourself is the foundation of building confidence and self-esteem.  

social comparison

Why do we compare ourselves with others?

We all compare ourselves to other people.   Why do we do this?  Is there a way to overcome the desire to compare? 

good enough

A message to anyone who has wondered if they're good enough

I get it.  I know how that feels.  I can explain why we may feel that way, how to overcome those feelings, and how to gain confidence in our own self worth.  

Linda's corner podcast

Linda's Corner Podcast

Are you ready to be happier, healthier, and more confident? Linda’s Corner is a top rated podcast that motivates, encourages, and empowers people to live a joyful life. 

heal your life

Heal your life from the inside out

This free video series is for those who want to heal their lives at a deeper level.  Learn how to love and accept yourself.  Learn how to release the past so you can live a glorious future.  

5 minutes that will change your life

5 minutes to greater confidence

Do you want more happiness and confidence?  Do you want to be able to manage your stress?  Watch this video to see how you can transform your life.

hope for healing program

The secret to confidence and self esteem

Why is it that some people seem confident while other people are always wondering if they’re good enough?

depression help

You are good enough, and we can prove it!

Have you ever wondered if you’re good enough?  Well, we have good news.  The answer is yes, and we can prove it.

donations

Making the world a better place

Will you help us accomplish our mission to make the world a better place?  We want people everywhere to experience the hope that comes with mental and emotional well-being.

books by Linda Bjork free ebooks books on depression books on marriage

Books that motivate, uplift, and inspire

Books by Linda Bjork that help build confidence and self esteem.  You can experience all of Linda’s books for free, some as a free ebook download, others as a free audio book.

smile, emotional wellness, happy

5 tips to increase happiness

We can do things to increase our personal happiness.  Here are five things that scientific research has shown to increase feelings of happiness.  We explain what they are, why they work, and how to try it for yourself.