Hope for Healing
Empowering people to become their best selves
Build confidence and self-esteem
We can all use a little more peace and happiness in our lives.
Hope for Healing offers tools, information, resources, and a plan to increase happiness, build confidence and self-esteem, strengthen families and marriages, manage stress, and help alleviate symptoms of depression and anxiety. You have more power than you might think.
A message to anyone who has wondered if they're good enough
I get it. I know how that feels. I can explain why we may feel that way, how to overcome those feelings, and how to gain confidence in our own self worth.
Free audio course
How to love and accept yourself
This empowering course can transform your life! Learning to love and accept yourself is the foundation of building confidence and self-esteem. Each lesson is just 3-10 minutes long. Invest in yourself by starting today.
You are good enough, and we can prove it!
Have you ever wondered if you’re good enough? Well, we have good news. The answer is yes, and we can prove it.
5 easy ways to build confidence and self esteem
You can build confidence and self esteem with simple, consistent actions.
Here are five things that scientific research has shown to increase feelings of confidence and self esteem.
The secret to confidence and self esteem
Why is it that some people seem to have all the luck? Brimming with confidence, happiness and success they have a strong sense of love and belonging while other people, no matter how hard they try, are always wondering if they’re good enough?
Why do we compare ourselves with others?
We all compare ourselves to other people. We do this even when the comparisons make us unhappy. Why do we do this? Is there a way to overcome the desire to compare?
5 tips to increase happiness
You Got This! an action plan to calm fear, anxiety, worry, and stress
Pathway to happiness. Unlock the answers that are already inside you.
Help us make the world a better place.
Crushed – start believing in your own happy ending.
