build confidence self worth self esteem

Hope for Healing

Empowering people to become their best selves

Build confidence and self-esteem

We can all use a little more peace and happiness in our lives.

Hope for Healing offers tools, information, resources, and a plan to increase happinessbuild confidence and self-esteem, strengthen families and marriages, manage stress, and help alleviate symptoms of depression and anxiety.  You have more power than you might think.

good enough

A message to anyone who has wondered if they're good enough

I get it.  I know how that feels.  I can explain why we may feel that way, how to overcome those feelings, and how to gain confidence in our own self worth.  

love and accept myself

How do I learn to love and accept myself?

Learning to love and accept yourself is the foundation of building confidence and self-esteem.  Here are some simple tips to help make that happen.

depression help

You are good enough, and we can prove it!

Have you ever wondered if you’re good enough?  Well, we have good news.   The answer is yes, and we can prove it.

5 easy ways to build confidence and self esteem

You can build confidence and self esteem with simple, consistent actions. 

Here are five things that scientific research has shown to increase feelings of confidence and self esteem.

hope for healing program

The secret to confidence and self esteem

Why is it that some people seem to have all the luck? Brimming with confidence, happiness and success they have a strong sense of love and belonging while other people, no matter how hard they try, are always wondering if they’re good enough?

social comparison

Why do we compare ourselves with others?

We all compare ourselves to other people.  We do this even when the comparisons make us unhappy.   Why do we do this?  Is there a way to overcome the desire to compare? 

5 tips to increase happiness

you got this

You Got This! an action plan to calm fear, anxiety, worry, and stress

pathway to happiness

Pathway to happiness.  Unlock the answers that are already inside you.

donations

Help us make the world a better place.

crushed by Linda bjork

Crushed  – start believing in your own happy ending.

Making the world a better place.

how to build self worth

Learn the secret to confidence and self esteem

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!