by Linda Bjork | Nov 13, 2020 | Confidence and Self Esteem
Click here to listen to a free audio course on how to love and accept yourself. Learning to love and accept yourself is the foundation of confidence and self-esteem I’m going to explain some reasons why you are worthy of love and acceptance, why it matters...
by Linda Bjork | Nov 13, 2020 | Confidence and Self Esteem, Emotional health
Free ebook. Please check out our free ebook “You Are Good Enough, and I Can Prove It.” If you’ve ever wondered if you’re good enough, we have good news for you. The answer is “yes,” and we can prove it. Learn more A message to...
by Linda Bjork | Sep 30, 2019 | Blog, Confidence and Self Esteem, Depression help, Emotional health, Happiness
What is an emotional first aid kit? An emotional first aid kit is simply a list of emotional wellness tools that can provide an immediate, although temporary, positive effect on the way we think and feel. Having an emotional first aid kit readily available can...
by Linda Bjork | Sep 16, 2019 | Blog, Confidence and Self Esteem, Depression help, Emotional health
The Hope for Healing Program – what is it? The Hope for Healing Program is a method of increasing personal empowerment. When we feel hopeless, anxious, full of despair, or have a victim mentality, we feel powerless. In order to heal, we need to get our power...
