by Linda Bjork | Nov 4, 2020 | Family and relationships
Toxic family dynamics We can all use a little more peace and happiness in our lives. Hope for Healing offers tools, information, resources, and a plan to increase happiness, build confidence and self-esteem, strengthen families and marriages, manage stress, and help...
by Linda Bjork | Oct 28, 2020 | Family and relationships
6 Scientific Reasons Why Eating Together as a Family Matters Family dinner is not just about the food, it’s about the family. Research suggests many reasons why family dinner matters, here are just six of them. 1. Better mental and emotional health....
by Linda Bjork | Aug 21, 2019 | Blog, Family and relationships, Happiness
How to raise a successful, happy family – according to science. The National Survey of Health & Development conducted a longitudinal study carried out on tens of thousands of people over 50 years. Their research reveals a profound truth… parenting...
by Linda Bjork | Aug 21, 2019 | Blog, Depression help, Emotional health, Family and relationships
Teen depression is on the rise, and a parent’s best strategy to help a child is to promote the development of key skills. Believe that change is possible One of the most important aspects of healing and recovering, whether from teen depression and anxiety, or...
by Linda Bjork | Feb 14, 2019 | Blog, Depression help, Emotional health, Family and relationships
Free help for depression. Please check out our free ebook “30 Days to Alleviate Depression.” If you’re struggling with feelings of depression, this just might be the missing key you’ve been looking for. Learn more If you’re struggling...
