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Heal your life from the inside out

Heal your life from the inside out

by Linda Bjork | Sep 3, 2022 | Free audio courses, Free stuff

Heal your life from the inside out – Free video series Have you ever wondered it you’re good enough?  Are you happy?  Do you feel at peace in your life or do you feel anxious and stressed? Are you enjoying success in your life or do you feel frustrated by...
Free progressive relaxation audio

Free progressive relaxation audio

by Linda Bjork | Feb 26, 2021 | Free audio courses, Free stuff, Manage stress

Progressive relaxation – Free audio  What is “progressive relaxation” and how does it help with stress? When we’re stressed throughout the day, we often hold tension in our body through tightness in the shoulders, neck, lower back, etc.  In...
Stress Management – Free audio course

Stress Management – Free audio course

by Linda Bjork | Feb 26, 2021 | Free audio courses, Free stuff, Manage stress

Stress management – Free audio course Course description This audio course is designed to help increase skills to calm fear, anxiety, worry, and stress.  In this course you’ll learn how our emotions affect our autonomic nervous system.  You’ll learn...
Dealing with depression – free audio course

Dealing with depression – free audio course

by Linda Bjork | Feb 25, 2021 | Free audio courses, Free stuff

Dealing with depression – Free audio course Dealing with depression course description This audio course is designed for anyone who is dealing with depression or anyone who has a loved one dealing with depression.  In this course you’ll learn some of the...
How to love and accept yourself – free audio course

How to love and accept yourself – free audio course

by Linda Bjork | Feb 24, 2021 | Free audio courses, Free stuff, Improve confidence and self esteem

How to love and accept yourself – Free audio course Course description This empowering course can transform your life!  Learning to love and accept yourself is the foundation of building confidence and self-esteem.  In this course, you’ll discover why you are...

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You Got This

You Got This!

You Got This! is a thoroughly researched, easy to read, well designed action plan to calm fear, anxiety, worry, and stress. 

Crushed by linda bjork

Crushed: a journey through depression

Crushed is an inspiring true story so relatable and unflinchingly honest that you’ll feel like you’re reading your own story, and will begin to believe in your own happy ending.

Linda's Corner Podcast

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Linda’s Corner: Faith, Family, and Living Joyfully

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