“Organized, well-researched, and filled with easy-to-read personal stories and examples, You Got This!  is a great resource if you’re feeling overwhelmed.”

“If you’re serious about taking control of your life and coping with anxiety and stress, this book is for you.”

“You Got This! deserves the maximum rating of 4 out of 4 stars, as it is practical, concise, and well-executed.  Honestly, I have not read a self-help book that has impacted my life like this in a while.” 

“Loved it!  An impressively-researched self-help guide with a 30-day plan to reduce anxiety and cope with stress, written in simple language.” 

“You Got This!: An Action Plan To Calm Worry, Fear, Anxiety, And Stress provides self-help readers with a concrete course of action based on cognitive behavioral therapy techniques to reduce stress and anxiety—and in these times, it’s a much-needed approach.” 

“Thank you for the opportunity to look at your fine title! I was pleased to read your excellent book and I’m delighted to recommend it to others.”