hope for healing

Hope for Healing

Every journey to healing begins with HOPE

Resources

Every journey to healing begins with HOPE.  I invite you to join us on the pathway of healing and living joyfully.  On the Hope for Healing website you’ll find tools and resources to learn and apply new skills to increase happiness,  build confidence and self-esteemstrengthen families and marriagesmanage stress, and help alleviate symptoms of depression and anxiety.  You have the power to create the life you want.  We’ll show you how.

 

I invite you to join with me in making the world a better place by working on the only person you truly have the power to change… yourself.

Here are a few suggested resources.

You Got This

You Got This!

You Got This! is a thoroughly researched, easy-to-read, well-designed action plan to calm feelings of fear, anxiety, worry, and stress

Crushed: A Journey Through Depression

Crushed is an inspiring true story so raw and unflinchingly real that you will feel like you’re reading your own story and will begin to believe in your own happy ending.

Free

Hope for Healing emotional first aid kit

An emotional first aid kit can provide an immediate, although temporary, positive effect on the way we think and feel.  

Free

Hope for Healing Program

We empower people to upgrade the way that they think and feel.

The Hope for Healing Program is a simple, easy-to-follow system that can alleviate symptoms of depression and anxiety; build confidence and self-esteem; and heal relationships.

Free ebook

30 Days to Alleviate Depression

Backed by science and verified by experience, “30 Days to Alleviate Depression” is a FREE guide book to help overcome symptoms of depression.   If you’re struggling with feelings of depression this just might be the missing key you’ve been looking for.  Are you ready to choose happiness? 

Free ebook

Pathway to Happiness

“Pathway to Happiness” is a FREE guide book with a flexible outline where you create your own wellness goals and choose from a wide selection of wellness tools to suit your particular needs.  It is a simple step-by-step action plan to awaken the answers that are already inside of you. 

Podcast

Linda’s Corner: Faith, Family, and Living Joyfully

Linda’s Corner podcast was created to inspire hope, increase joy, and motivate positive change. We’ll discuss topics like: family and relationships; increasing happiness; managing money; physical, mental, and emotional health; self-improvement; and building your faith so that it’s bigger than your fears.

Suzanne Lindsay

Life Unblocked 

Where: Eagle Mountain, Utah

What we like: Suzanne Lindsay is a personal mentor, group presenter, performance coach, and experienced certified Emotion Code and Body Code practitioner. Her broad training and experience gives a very holistic approach to healing body, mind and soul. She works one on one with people to help them understand life changing truths and to clear their minds and hearts to see themselves and others with greater clarity. 

Jamie Knapp

Illuminate Mentoring 

Where: Anyone from anywhere can participate. 

What we like: Jamie harnesses the power of a personal support group to help people move forward in their lives. Her mentoring is done through webinars, video conferencing, private facebook page, and conference calls enabling people from any location to participate. She works with both youth and adults. Jamie is approachable and informal which creates a safe place.

Dr. Blake Butler

Sandy Acupuncture & Chiropractic Clinic 

Where: Sandy, Utah

What we like: Dr. Butler offers a wide variety of services including chiropractic, acupuncture, Body Code and Emotion Code. His broad training and experience creates a very holistic approach to healing body, mind and soul. Sandy Acupuncture and Chiropractic Clinic offers friendly and competent service.

He’ll take good care of you.

marriage place

The Marriage Place with Kim Bowen LPC

Listen to an informative podcast with licenced professional counselor Kim Bowen who explains how to build stronger, healthier, and happier relationships.  She also shares tips on how to find a good marriage counselor.  And if you’d like to work with Kim directly, you can connect with her at themarriageplace.com.    

children's mental health

Dr. Roseann

Pediatric mental health expert Dr. Roseann Capanna-Hodge teaches parents proven holistic therapies to help children be calm, happy, listen better, get better grades, and get along better with others.  She specializes in finding and addressing the source of the problem.  To learn more listen to a podcast, visit her website, or read her book “It’s Gonna Be Okay.”

Other resources you may find helpful

3 Key Elements, founded by Kirk Duncan, has self improvement seminars available where people can learn techniques to improve relationships, expand awareness, and increase productivity and effectiveness in your life.

Detox Local provides a nationwide directory of detox centers for both drugs and alcohol to help you find a detox center near you.

Discover Healing with the Emotion Code, founded by renowned holistic physician and lecturer Dr. Bradley Nelson, reveals how to recognize and release trapped emotional energies that inhabit your body.

Green Smoothie Girl (GSGlife), founded by Robyn Openshaw, is a resource for educating people about diet and nutrition.  Improving nutrition and improving physical health can greatly enhance mental and emotional health.

HealthyPlace.com is the largest consumer mental health site, providing trusted information on mental health disorders and psychiatric medications from both a consumer and expert point of view.

Live Your Truth/Dress Your Truth, founded by Carol Tuttle, is an educational resource to learn about energy types, parenting tips, general information for healing, personal growth, and self-improvement.  

Mindfulness for Students: 5 Benefits & 6 Techniques This infographic contains all the basic information on the benefits of mindfulness for students. It also describes 6 simple mindfulness techniques you can use in your daily life.

Recovery International (RI) was developed by neuropsychiatrist Abraham Low, MD, and is a system that has been giving people tools to live more peaceful and productive lives for over 75 years.

Rehabspot.com The goal of RehabSpot is to educate as many people as possible on each step of the treatment process, from recognizing addiction to finding the right treatment option and seeking help.

The Recovery Village is a free medically reviewed web resource that provides information about addiction, eating disorders, and mental health issues.  They offer a 24/7 depression helpline and they also have representatives available to discuss treatment options.