by Linda Bjork | Mar 3, 2022 | Articles, Free stuff
Click Here for printable MMWW tracking sheet Are you willing to invest 5 minutes to transform your life? I’m going to share a fun and easy 5 minute morning routine that can change your life, and it does it on a physiological, chemical level. In just 5 minutes you can...
by Linda Bjork | Feb 25, 2021 | Free audio courses, Free stuff
Dealing with depression – Free audio course Course description This audio course is designed for anyone who is dealing with depression or anyone who has a loved one dealing with depression. In this course you’ll learn some of the neurological and chemical...
by Linda Bjork | Feb 7, 2020 | Articles
Free help for depression. Please check out our free ebook “30 Days to Alleviate Depression.” If you’re struggling with feelings of depression, this just might be the missing key you’ve been looking for. Learn more A message of hope to those...
by Linda Bjork | Jan 10, 2020 | Articles
Why do we compare ourselves against other people? We all compare ourselves to other people. We do this even when the comparisons make us unhappy. Why do we do this? How does this tendency to compare with others affect our wellbeing? Is there a way to overcome the...
by Linda Bjork | Aug 21, 2019 | Articles
Teen depression is on the rise, and a parent’s best strategy to help a child is to promote the development of key skills. Believe that change is possible One of the most important aspects of healing and recovering, whether from teen depression and anxiety, or...
