by Linda Bjork | Dec 5, 2020 | Articles, Help for depression
“Be the 1 to” is an excellent resource to help empower you to know what to do if a friend or family member is considering suicide. They have a 5 step action plan for communicating with someone who may be suicidal. The five steps include: asking, being...
by Linda Bjork | Feb 7, 2020 | Articles
Hello, my name is Linda Bjork. I’m the founder and executive director of Hope for Healing and my greatest desire is to support and assist you on your journey to happiness and wholeness. A message of hope to those who are struggling with depression Hello,...
by Linda Bjork | Jan 10, 2020 | Articles
Why do we compare ourselves against other people? We all compare ourselves to other people. We do this even when the comparisons make us unhappy. Why do we do this? How does this tendency to compare with others affect our wellbeing? Is there a way to overcome the...
by Linda Bjork | Aug 21, 2019 | Articles
Teen depression is on the rise, and a parent’s best strategy to help a child is to promote the development of key skills. Believe that change is possible One of the most important aspects of healing and recovering, whether from teen depression and anxiety, or...
by Linda Bjork | Aug 17, 2019 | Articles
Why is it so hard to heal from depression? Depression is a pervasive problem and extremely frustrating for many reasons. Depression diminishes hope and motivation Because of the way it affects the mind, if you’re struggling with depression you’re not only fighting an...
