by Linda Bjork | Feb 25, 2021 | Free audio courses, Free stuff
Dealing with depression – Free audio course Course description This audio course is designed for anyone who is dealing with depression or anyone who has a loved one dealing with depression. In this course you’ll learn some of the neurological and chemical...
by Linda Bjork | Feb 7, 2020 | Articles
Free help for depression. Please check out our free ebook “30 Days to Alleviate Depression.” If you’re struggling with feelings of depression, this just might be the missing key you’ve been looking for. Learn more A message of hope to those...
by Linda Bjork | Sep 30, 2019 | Articles
What is an emotional first aid kit? An emotional first aid kit is simply a list of emotional wellness tools that can provide an immediate, although temporary, positive effect on the way we think and feel. Having an emotional first aid kit readily available can...
by Linda Bjork | Aug 17, 2019 | Articles
Why is it so hard to heal from depression? Depression is a pervasive problem and extremely frustrating for many reasons. Depression diminishes hope and motivation Because of the way it affects the mind, if you’re struggling with depression you’re not only fighting an...
