by Linda Bjork | Nov 10, 2025 | Articles, Help for depression
What to Do When a Loved One Is Struggling with Depression By Linda Bjork, Founder of Hope for Healing & Healing Breathwork Detox If someone you love is struggling with depression, you probably feel helpless—and that’s one of the hardest feelings in the world....
by Linda Bjork | Nov 9, 2025 | Articles, Help for depression
A Message of Hope to Those Struggling with Depression By Linda Bjork, Founder of Hope for Healing & Healing Breathwork Detox If you’re struggling with depression, I understand how dark and heavy it can feel. I’ve been there. I know what it’s like to lose interest,...
by Linda Bjork | Jan 31, 2023 | Articles, Help for depression, Increase happiness
Home Increasing happiness Confidence and self esteem Family and relationships Stress management Help for depression Books Articles Free stuff Resources Linda’s Corner Podcast Donations How are nutrition and depression connected? Nutritional deficiencies can cause...
by Linda Bjork | Feb 25, 2021 | Free audio courses, Free stuff
Dealing with depression – Free audio course Dealing with depression course description This audio course is designed for anyone who is dealing with depression or anyone who has a loved one dealing with depression. In this course you’ll learn some of the...
by Linda Bjork | Sep 30, 2019 | Articles
What is an emotional first aid kit? An emotional first aid kit is simply a list of emotional wellness tools that can provide an immediate, although temporary, positive effect on the way we think and feel. Having an emotional first aid kit readily available can...