by Linda Bjork | Nov 4, 2020 | Articles
Toxic family dynamics We can all use a little more peace and happiness in our lives. Hope for Healing offers tools, information, resources, and a plan to increase happiness, build confidence and self-esteem, strengthen families and marriages, manage stress, and help...
by Linda Bjork | Oct 28, 2020 | Articles
6 Scientific Reasons Why Eating Together as a Family Matters Family dinner is not just about the food, it’s about the family. Research suggests many reasons why family dinner matters, here are just six of them. 1. Better mental and emotional health....
by Linda Bjork | Aug 21, 2019 | Articles
How to raise a successful, happy family – according to science. The National Survey of Health & Development conducted a longitudinal study carried out on tens of thousands of people over 50 years. Their research reveals a profound truth… parenting...
