by Linda Bjork | Jan 26, 2023 | Increase happiness, Podcasts
Home Increasing happiness Confidence and self esteem Family and relationships Stress management Help for depression Books Articles Free stuff Resources Linda’s Corner Podcast Donations Linda’s Corner Podcast – happiness and humor Welcome to Linda’s...
by Linda Bjork | Mar 3, 2022 | Articles, Free stuff
5 minutes that will change your life Watch this short video on how to transform your life in just 5 minutes, or scroll down to read how to improve your life in 5 minutes. Learn fun and easy ways to increase “feel good” chemicals and decrease...
by Linda Bjork | Aug 21, 2019 | Articles
How to raise a successful, happy family – according to science. The National Survey of Health & Development conducted a longitudinal study carried out on tens of thousands of people over 50 years. Their research reveals a profound truth… parenting...
by Linda Bjork | Jul 28, 2019 | Articles
We may be blocking our own joy and contentment without even realizing it. These common unhealthy habits can sabotage our happiness, but there are simple ways to stop. Habit #1 Comparing yourself to others It’s a natural tendency to compare our biggest flaws to...
by Linda Bjork | Jul 27, 2019 | Articles
Tip #1 Smile Why it works: Which comes first, the smile or the happiness? When people are happy they smile, but Charles Darwin first proposed the idea that it can also go the other way around in 1872 when he wrote, “The free expression by outward signs of an...